Today's (or rather Mondays) blog
beginnings looked like this:
Shopping With the Wife of a Prepper
TOPIC - self sufficiency means
making your budget work no matter how small, poor man’s prepping, 10 (?) Prep
items you can buy in a regular store for a $1 or less for your bug out bag.
KEY POINTS - small, lightweight,
easily prepared or used, easy to pack. When you shop on a teeny budget you
cannot be a food snob and go around insisting everything be organic, fresh, and
non-GMO because the harsh reality is that you'd have a teeny set of choices and
a difficult time of it in an emergency. Yes, you can buy rice, beans, and etc. then
mix your spices and bag them all up but in an emergency they will take more
water and more fuel due to a longer cooking time. These suggestions are for
B.O.B.'s and situations where cooking fuel or water may be limited and you need
a meal quickly.
Take pictures of item, price
tags, cooking requirements, etc...
Odometer readings (?) For taxes
Follow at end with easy
recipe--BLACK BEAN AND CORN SOUP
TO DO...Verify prices and take
pictures of the following--
·
Noodle mixes, I am thinking particularly of
Knorr brand because they generally require only water (usually 2 cups) and cook
great in 10-12 minutes at altitude $.89
·
Rice mix--again Knorr brand specifically takes
only water and cooks great at altitude $.89
·
Idahoan brand Potato flakes--come in small packs
and assorted flavors, use 2 cups boiling water $.99
·
Canned Tuna (chicken is good too but costs more)
$.85(?)
·
Canned foods such as fruit, veggies, and beans.
Price varies $.66-$.98
·
The college student standbys of instant soups,
Ramen and boxed macaroni and cheese prices vary but can be as little as $.17
·
Sample sized Shampoo, tooth paste, deodorant and
wipes
·
Small quantity generic meds-acetaminophen,
ibuprofen, antihistamines $.88
·
Small box Band-Aids, peroxide/rubbing alcohol
·
Depending on where you shop instant coffee and
creamer($ store usually) $1.00
INCLUDE NOTE--Dollar stores have
great essentials for Sh.I.P. like multi-pack toothbrushes, full size
toothpaste, soap, first aid items, buckets, bungee cords, baggies, foil, playing
cards, food and even paper plates and plastic utensils too! This saves on water
and plates will burn.
Needless to say life happened and
my planned blog did not happen...So what you get to see is my preliminary
process in attempting to create a more in depth blog. A brief outline, a to-do
list, and any specific thoughts or notes worth including. Much that was planned
fell by the side of the road this week. No worries, it all shall come about at
some point in the future. A well-documented shopping blog is to be included.
All is not lost though. I can
still leave you with a short simple recipe I hit upon awhile back when our
cupboards were essentially bare. This is good by itself as a meal or as a side
dish with fajitas or quesadillas. I have served it with tortilla chips,
tortillas and flat bread with cream cheese, and with corn bread. I haven't
tried it but it would probably be great with sopapillas too.
This is also a great one pan
emergency cooking recipe providing you have a hand powered can opener as it can
be eaten cold.
BLACK BEAN AND CORN SOUP
·
1 12-15 oz. can black beans drained but not
rinsed
·
1 12-15 oz. Can cream style corn
·
Tomato Salsa to taste--I just pour it in, I'm
guessing maybe 1/2 cup but it is a crucial ingredient as it is the only seasoning!
·
Sprinkle top with shredded cheese if desired.
Combine all ingredients and heat
thoroughly. It tastes ok cold with tortilla chips but is awesome when warm. Oh
one more thing ~ this is not overly spicy unless you choose to use a very spicy
salsa. The choice is yours.
Wifeofaprepper
As always you can join the Facebook group, like
the Facebook
community page, and visit the website. All of these are
conveniently called “Kaya Self
Sufficiency”. I hope you have enjoyed this post and I hope you are getting
better at providing as much as you can for yourself and for your family, group,
or community.
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